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©2007–2019  Stop and Breathe® |  Scottsdale, AZ  |   Sitemap  |  Terms + Privacy

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Call or email today: (480) 388-2780

Stop and Breathe®

provides soothing and informative 'Relaxy Hour' workshops to help companies and their employees manage stress and anxiety in their personal and/or professional lives. These workshops teach healthy breathing, relaxation strategies, visualization techniques, and insomnia support in a group setting.


We also works privately with individuals who are experiencing pain, stress, or anxiety in their lives or simply want to improve their health and wellness.


Order your very own Deep Relaxation Series - Guided Breathing, Relaxations, and Visualizations audio download and experience the wonderful benefits of this stress-relieving guided breathing series and its deep relaxation techniques in your home.

Take a look around:

Review our  > SERVICES  and  > PRODUCTS
and learn about > HEALTHY BREATHING

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