Susan Ginsberg of Stop and Breathe® provides Relaxy Hour corporate
workshops teaching stress management, breathing and relaxation techniques
to businesses and organizations.
Photo: Chicago Finance Exchange
Susan Ginsberg of Stop and Breathe® provides workshops to students of all ages teaching healthy breathing, relaxation and visualization techniques.
Photo: Core 4 after school/summer program for junior high students.
In 2017, Susan released the Deep Relaxation Series—Guided Breathing, Relaxations, and Visualizations available for audio download. This CD features seven amazing tracks highlighting different types of relaxation and visualization techniques, in addition healthy breathing instruction, all set to ambient music.
Susan Ginsberg of Stop and Breathe providing a workshop highlighting
the proper way to breathe. Belly breathing versus chest breathing
is a powerful way to manage stress and anxiety.
Susan Ginsberg of Stop and Breathe provides a session to nursing/office staff to learn to use breathing and relaxation techniques to manage their own day-to-day stress as well as to incorporate with their patients.
Photo: Robbins Headache Clinic
Susan Ginsberg provides stress-reduction workshops with our country's own armed forces to provide much needed support and instruction on managing stress and anxiety with breathing and visualization techniques.
Photo: United States Marine Corps
Susan Ginsberg of Stop and Breathe® works with businesses and organizations during lunch hour or after work providing Relaxy Hour workshops.
Photo: Celergo Global Payroll
Susan Ginsberg of Stop and Breathe® provides a 'Relaxy Hour' teaching stress-management, breathing, relaxation, visualization at a residential community.
Photo: Ashton Austin
Susan Ginsberg initially launched Stop and Breathe in local hospitals and cancer centers in Chicago, providing breathing and relaxation support for patients and their families before and after surgery and during chemotherapy.
Photo: NorthShore University HealthSystem Highland Park Hospital and Kellogg Cancer Center
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