Stop and Breathe
Corporate & Individual Wellness Services
®
About Me
My name is Susan Ginsberg, and I am the founder and owner of Stop and Breathe®. With over 25 years of experience in the wellness industry, I specialize in delivering evidence-informed, results-driven wellness workshops for companies and organizations, as well as private one-on-one sessions for individuals seeking lasting relief from anxiety, insomnia, and stress-related challenges.
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Throughout my career, I have had the privilege of working with thousands of individuals across a wide range of environments—including Fortune 500 companies, healthcare systems, military organizations, and community groups. From high-performing executives to patients navigating serious illness, each engagement has strengthened my expertise and reinforced my ability to meet people where they are and guide them toward meaningful, sustainable change.
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My work is grounded in professionalism, compassion, and practical tools that clients can immediately apply to their daily lives. I encourage you to explore my client list and testimonials to learn how Stop and Breathe® has helped individuals and organizations cultivate clarity, resilience, and calm. āMy mission is to help people live more peaceful, purposeful lives—one breath at a time.
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Contact me for a free consultation for yourself or your company and we will begin your wellness journey together.
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Susan
Ginsberg,
founder of Stop
and Breathe, was
selected as one of
PHOENIX magazine's
'Great 48' esteemed
professionals
exemplary in their
field and making
a difference in
their realm of
business
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