Stop and Breathe® sessions can help support individuals experiencing test-taking anxiety. Tests that can determine a student’s future can be tremendously stress inducing and intimidating. So many people report ‘freezing up’ when faced with the actual test, despite all of their hard word and preparation. The ACT and SAT are two such tests, and there are countless others. We can work with an individual or within a school to help eliminate this anxiety and teach the student to face their stress with healthy breathing techniques, positive thinking, and visualization techniques. Contact us today at (480) 388-2780 for a free workshop planning consultation and quote, or information on scheduling private sessions.
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