MY STORY @ STOP AND BREATHE^®

Many people have asked me how and why I created Stop and Breathe^®.  The path illuminated itself as I began doing what was in my heart.  My goal was simple- to comfort hospital patients going through a difficult time.  Yes, I spent many years studying yoga and meditation, but for the most part what I am doing is just helping others find their breath and find some comfort in a stressful situation in their lives.  Soon after I began, I began training others with a similar passion and with similar experience to learn to do this, as well.  To see this program grow is my goal, my dream and my vision.

Susan Ginsberg is the founder of Stop and Breathe^® , a volunteer relaxation coach program.  A certified yoga/meditation instructor and owner of Mind and Body Yoga, she is eager to share her knowledge of yoga breathing, relaxation and visualization with patients in a hospital setting to help make their stay that much more comfortable.