Stop and Breathe® has helped many people suffering from or living with addiction, as well as helped their families and friends who are also impacted. The lack of control the addict feels and the anxiety commonly experienced can be greatly helped with the tools that Stop and Breathe® offers. Mindfulness and day-by-day living is often emphasized in most addiction recovery programs, as is the act of ‘being present.’ However, this can be easier said than done. Being present and cultivating mindfulness can be a difficult concept to grasp when one is struggling with addiction. We work with individuals and groups suffering addiction, and the tools we teach can be life changing. Contact us today at (480) 388-2780 for a free workshop planning consultation and quote, or information on scheduling private sessions.
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